Weight loss programs, medically supervised

Live Young Longer

Weight loss programs, medically supervised

LIVE YOUNG LONGER

Achieve your weight loss goals and maintain a healthy lifestyle.

At Bardisa LYL Center, you’ll find the caring support of our highly-trained staff ready to help you achieve your weight loss goals. A member of our team works closely with you to develop personalized plans designed for your specific body composition and health condition.

Achieve your weight loss goals and maintain a healthy lifestyle.

At Bardisa LYL Center, you’ll find the caring support of our highly-trained staff ready to help you achieve your weight loss goals. A member of our team works closely with you to develop personalized plans designed for your specific body composition and health condition.

Medically Supervised Weight Loss Programs

Each Weight Loss Program comprises three phases:

Analysis of your eating habits and delivery of a personalized eating plan, appetite suppressants and weight loss supplements to decrease your caloric intake.

Development of a special exercise regime to increase your energy levels. You’ll also get additional nutraceuticals and supplements to reinforce the program.

After the completion, we review your goals and provide recommendations of lipotropic B12 injections to boost your metabolism and increase lean muscle mass.

Weight loss programs with specially-formulated injections offered at Bardisa LYL Center include:

Lipotropic
Weight Loss
Program

The 7 Principles of Weight Loss

When creating weight loss programs, Dr. Bardisa ensures that her patients
understand these 7 key principles of fat burning:

Maximize metabolism.

By analyzing the thyroid and hormones, Dr. Bardisa helps to boost her patient’s metabolism and fat burning rates.

Avoid refined sugars.

Refined sugars alter the hormonal balance of the body and may cause the body to store extra fat.

Get plenty of sleep.

Restful, natural sleep creates leptin, which is an essential hormone for managing the metabolism of food.

Drink plenty of water.

Fresh, clean water helps speed up the body’s metabolism, prevents dehydration or water-retention, and helps to flush toxins.

Eat less more often.

Eating small meals more often throughout the day helps to naturally speed up the metabolism.

Exercise regularly.

Exercising at least 3 to 4 times per week for at least 20 minutes increases the heart rate and burns extra calories.

Drink at least one cup of green tea daily.

Green tea is rich in antioxidants and may help to speed up the body’s metabolism.

Eat less more often.

Eating small meals more often throughout the day helps to naturally speed up the metabolism.

Exercise regularly.

Exercising at least 3 to 4 times per week for at least 20 minutes increases the heart rate and burns extra calories.

Drink at least one cup of green tea daily.

Green tea is rich in antioxidants and may help to speed up the body’s metabolism.

Schedule a Weight Loss Consultation

Dr. Roselind Bardisa is double board-certified in Family Medicine and Anti-Aging Medicine, and she specializes in preventative care, including healthy weight loss programs and hormone replacement therapy. Dr. Bardisa offers her patients several healthy weight loss programs to increase their weight loss and help to achieve a healthy weight while encouraging healthy lifestyle modifications.

Schedule a consultation with Dr. Bardisa online or via telephone at 305-661-2002 to learn more about the weight loss programs available at Bardisa LYL Center. Dr. Bardisa provides healthy weight loss options and lifestyle expertise to patients in the greater Miami-Dade area, including communities like Hollywood, Pinecrest, Hialeah, Coral Gables, and Ft. Lauderdale.

GET YOUR CONSULTATION TODAY!